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A glimpse inside my ADHD friendly clinical note template, where color coding, structured sections, and an unreasonable number of boxes somehow create order out of the chaos. It may look like a conspiracy board to someone else, but to my brain, it makes perfect sense.

A glimpse inside my ADHD friendly clinical note template, where color coding, structured sections, and an unreasonable number of boxes somehow create order out of the chaos. It may look like a conspiracy board to someone else, but to my brain, it makes perfect sense.

ADHD Compensation Strategies for Adults: How I Designed a Clinical Note Template for My Brain

What happens when generic ADHD strategies do not quite fit your brain? In this post, I share how I gradually redesigned my own clinical note template around the way my ADHD actually works, using color, structure, visual cues, and repetition to reduce friction and support my work as a mental health professional.

Ron Henson

Aug 2614 min read

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Ron Henson, LCPC
In Situ Counseling & Coaching
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